I work collaboratively with clients to address life challenges, find creative solutions to problems, and build strong relationships. My specialties include helping clients navigate through stressful life events or loss; find work-life balance; gain coping skills for anxiety and panic attacks; overcome career/workplace issues and creative blocks; build self-confidence; strengthen and repair relationships; as well as successfully move through family challenges such as infertility, post-partum depression, and deployments. I offer in-office visits as well as telehealth options. Learn More about Danielle Michaelis Castillo, LMFT
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Asking for help is often the hardest thing to do, and yet it can be life-changing. We all face difficult challenges at different points in our life and counseling can help sort out our feelings and help build coping skills for issues such as anxiety and postpartum depression. How do you know when it’s time to get help?
Parenting doesn’t come with a manual (but it should)! Seeing photos of smiling families on Instagram while struggling trying to keep the peace at our own house can feel discouraging. Gaining more confidence as a parent or caregiver is essential to building healthy relationships with our children for lifelong connection. So if you’re still looking for that instruction manual in one place, look no further!
modern living blog
Dear Parents: You are heroes! Truly. In one month you have taken on so many additional full-time roles: classroom/preschool teacher, counselor,...
Well, the past two weeks have been quite the roller coaster. Social distancing became an everyday phrase, schools closed, the governor issued a stay...
Many books and articles have been written on mindfulness but it's difficult to remain mindful in the age of technology with the constant...