
Modern life places many demands on us, often leading to worry, anxiety, sadness and relationship problems. I work collaboratively with clients to address life challenges, find creative solutions to problems, and build strong relationships. Please click on the menu above for additional information. -Danielle Michaelis Castillo, LMFT
To schedule a 15-minute free phone consultation or an in-office appointment, please call (619) 549-3994 or email.
Modern Living Blog

Many books and articles have been written on mindfulness but it's difficult to remain mindful in the age of technology with the constant interruption ...read more »

There’s more to March Madness than just the game. Online Fantasy Basketball betting can lead down the road to addiction. Recently the New York Times...read more »

Two experts in bonding look at key responses in love relationships. The video below shows us what happens when we disconnect and how to repair disconn...read more »

"What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert W...read more »