Mindful Living Blog

Tips for Modern Living
Long Work Days Affect Mood

Long Work Days Affect Mood

A recent study shows a link between long work days and increased risk for anxiety and depression (New York Times article below). Long Work Hours Can Cause Depression By ANAHAD O'CONNOR Published: February 6, 2012...

read more
Saying “I Do”

Saying “I Do”

Author, researcher and therapist Sue Johnson explores the question, Can Love Last a Lifetime? on her blog Hold Me Tight (also the name of her latest book) at http://www.psychologytoday.com/blog/hold-me-tight/201006/can-love-last-lifetime

read more
Morning Solutions for Busy Families

Morning Solutions for Busy Families

We are a house of slow starters in the morning. No matter how early we get up (or make the attempt) when it comes time to leave we are rushing out the door with a flurry of "Do you have your back pack? Shoes? Socks? Shoes??????" as my 6-year old son lounges on the...

read more

Upcoming E-Course News

Join our mailing list to recieve updates on E-Courses.

You have Successfully Subscribed!