2305 Historic Decatur Rd., Suite 100, San Diego, CA 92106
Phone. (619) 549-3994

I work with individuals, couples and families to overcome challenges.

In the News

Gratitude and our health

25 Nov
by DM Castillo, posted in Counseling, In the News, Mindfulness, Stress Reduction   |  No Comments

May is Postpartum Depression Awareness Month

06 May
by DM Castillo, posted in In the News   |  No Comments

Reducing Stress

27 Jun
by DM Castillo, posted in Coaching and life changes, In the News, Stress Reduction   |  No Comments

Long Work Days Affect Mood

06 Feb
by DM Castillo, posted in In the News   |  No Comments

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    The process of working on myself is one that will last a lifetime.